Frequently Asked Questions

How long is a session?

Sessions typically last 45–50 minutes

How much is a session?

Sessions typically cost €60

What should I wear?

Comfortable clothing that allows easy movement — gym wear is ideal.

Do you treat non‑athletes?

Absolutely. You don’t need to be an athlete to benefit from sports therapy.

Does dry needling hurt?

Most people feel only a quick, mild sensation. It’s generally very well tolerated

How many sessions will I need?

Most people see improvement within 1–4 sessions, depending on the issue

Can I train after treatment?

Light movement is usually fine. You’ll receive clear guidance based on your treatment.

Can I claim treatment costs from my insurance?

As a full member of the ANMT (Association of Neuromuscular & Massage Therapists) some of my clients that are insured with LAYA Healthcare and that have the option covered under their plan can claim some of the cost of treatment sessions.

Where are you located?

I am based in B Well Fitness Club at the Countess Shopping Centre, Killarney, Co. Kerry V93 CK74